Complete Concept Strength (CCS)
The goal of the Complete Concept Strength application is to provide an interface that will simplify the training prescription workflow for trainers and their athletes without location limitation. Trainers and athletes will be able to connect to each other in real time once they are registered into the application. Trainers will be able to prescribe workouts to their connected athletes. The athlete will then post results for a completed workout, which the assigning trainer will then be able to view.